Zucchini Frittata
Savory, simple, and oven-baked, this zucchini frittata is an easy meal for breakfast, lunch, dinner, or meal prep.
Ingredients
- 2 zucchinis
- 1 shallot, diced
- 6 eggs
- 3.4 fl oz. (100ml) whole milk
- 2.8 oz. (80g) cheddar cheese, grated
Instructions
- Wash and coarsely grate zucchinis.
- Place in a mesh sieve, sprinkle with salt, and set aside to drain.
- Preheat the oven to 340°F (170°C).
- Heat ½ tbsp olive oil in a pan, fry shallots for 3 minutes.
- Squeeze liquid from zucchinis, add to pan, sauté for 6 minutes.
- Whisk eggs and milk in a bowl, season with salt and pepper.
- Stir the cheese into egg mixture along with zucchini.
- Brush casserole dish or baking pan with ½ tbsp olive oil, pour in mixture.
- Bake for 25-30 minutes until set.
- Serving suggestion: Serve with yogurt and chopped chives (optional).
Nutrition
Serving: 1serveCalories: 367kcalCarbohydrates: 9gProtein: 22gFat: 27g
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