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Pinch of Bites-Power Butter (2)

Power Butter

Power Butter: a crunchy, nutrient-dense seed butter made with almond butter, coconut oil, pumpkin and sesame seeds, chia, and a touch of maple syrup. Perfect for toast, oats, and snacks.
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine International
Servings 12 servings
Calories 346 kcal

Ingredients
  

  • 3.5 oz. (100g) coconut oil
  • 2.5 oz. (70g) pumpkin seeds
  • 1.8 oz. (50g) sesame seeds
  • 3 tbsp. chia seeds
  • 13 oz. (375g) unsweetened almond butter
  • 1 tbsp. (0.5 oz) maple syrup

Instructions
 

  • In a large skillet, heat the coconut oil and pumpkin seeds over medium heat, stirring occasionally, for about 3 minutes, or until the oil melts and the seeds start to turn golden.
  • Add the sesame seeds and chia seeds. Cook for about 2 minutes, stirring constantly, until the sesame seeds are golden.
  • Transfer the warm seed mixture and oil to a large bowl. Add the almond butter, maple syrup, and 1 tsp salt. Stir until smooth. Let cool to room temperature.
  • Store in an airtight container at room temperature for up to 2 weeks.
  • Suggested serving: Spread on rice cakes with sliced banana and a pinch of red pepper flakes.

Nutrition

Serving: 1gCalories: 346kcalCarbohydrates: 9gProtein: 10gFat: 30g
Keyword Dairy free, Gluten free, Low carb, Meal prep, Nuts, Quick, Vegetarian
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