Hearty Mexican Breakfast Tacos
These Hearty Mexican Breakfast Tacos are packed with flavor and perfect to kickstart your day! Filled with savory veggies, protein, and spices, they’re a delicious, energizing way to fuel your morning—easy to make and full of bold, satisfying taste.
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Breakfast, Main Course
Cuisine Mexican
Servings 4 serves
Calories 441 kcal
- 3 ripe tomatoes, finely diced
- 2 roasted red peppers (from a jar), drained, finely diced
- 4 green onions, finely sliced
- 1 lime, juiced
- 14 oz. (400g) canned black beans
- 8 small flour or corn tortillas
- 1 tbsp butter
- 8 large free-range eggs
- Cilantro, chopped, to garnish
Place the tomatoes, roasted red peppers and green onions in a large bowl, squeeze over the juice from ½ a lime and drizzle over 1 tablespoon of extra virgin olive oil. Season with salt and pepper, then taste, adding more seasoning or lime juice if needed. Set aside.
Place 2 teaspoons of olive oil in a small pot over low-medium heat. Add the black beans, season with salt, and gently heat through, stirring occasionally.
Heat a dry skillet over medium heat. Toast each tortilla individually on both sides until slightly charred and warmed through. Once toasted, cover the tortillas with a clean tea towel or wrap them in foil, to keep warm.
In a separate frying pan, heat 4 teaspoons of olive oil with the butter over medium heat. Fry the eggs until the whites are set but the yolks remain soft and runny (cook longer for firmer yolks).
Place two tortillas on each plate. Top with a spoonful of warmed black beans, a generous portion of salsa, and top with fried eggs. Garnish with chopped cilantro if desired.
Serving: 1gCalories: 441kcalCarbohydrates: 41gProtein: 22gFat: 21g
Keyword Dairy free, Gluten free, High protein, Quick, Vegetarian