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Pinch of Bites-5-Ingredient Mushroom Pasta (1)

5-Ingredient Mushroom Pasta

Creamy 5-ingredient mushroom pasta made with garlic, mixed mushrooms, oat milk, and tahini. A quick vegan dinner with a rich, silky sauce—ready in about 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Lunch, Main Course
Cuisine International
Servings 2 servings
Calories 510 kcal

Ingredients
  

  • 4 4 cloves garlic, minced
  • 10 oz. (285g) mixed mushrooms, sliced
  • 6 fl oz. (180ml) oat milk
  • 4 tbsp. tahini
  • 4 oz. (115g) pasta of choice

Instructions
 

  • Cook the pasta according to package instructions. Drain and set aside.
  • While the pasta cooks, heat 1 tbsp olive oil in a large skillet over medium heat. Add the garlic and sauté for 2-3 minutes until lightly golden, stirring frequently.
  • Raise heat to medium-high. Add the mushrooms and sauté for 4-5 minutes until browned and tender. Season with a pinch of salt and cook for 1 more minute.
  • Reduce heat to medium-low. Add the oat milk, tahini, salt, and black pepper. Stir well and simmer for 3-5 minutes, or until the sauce is creamy and thickened.
  • Add the drained pasta to the skillet and toss to coat thoroughly in the sauce. Adjust seasoning to taste and serve immediately.

Nutrition

Serving: 1serveCalories: 510kcalCarbohydrates: 53gProtein: 16gFat: 26g
Keyword Dairy free, Quick, Vegetarian
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